Menopause and Beyond: Strong, Steady & Supported
Join us at Hickory Yoga & Wellness this Saturday, October 11th, from 9–10:30 AM, for a supportive and informative workshop designed to help you navigate the changes of menopause with confidence. You don’t have to go through this season alone—or simply wait for it to happen. Learn what’s really going on in your body and discover simple, practical tools to […]