Event: Jingle de Niet will lead a free yoga class that focuses on breath, gentle poses, and meditation. Join her on the Library Lawn for a practice towards complete wellness of both body and mind. Bring water and a yoga mat or towel. About: Hickory Public Library promotes a high quality of life by providing empowering opportunities and excellent […]
Event: Explore and practice mindfulness techniques that can be used in your everyday life. These techniques include open eyed awareness, mindful moving and eating, and how to conduct a general assessment of yourself throughout the day. About: Hickory Public Library promotes a high quality of life by providing empowering opportunities and excellent service. Hickory Public Library is a department […]
Event: Jingle de Niet will lead a free yoga class that focuses on breath, gentle poses, and meditation. Join her on the Library Lawn for a practice towards complete wellness of both body and mind. Bring water and a yoga mat or towel. About: Hickory Public Library promotes a high quality of life by providing empowering opportunities and excellent […]
About: Explore and practice mindfulness techniques that can be used in your everyday life. These techniques include open eyed awareness, mindful moving and eating, and how to conduct a general assessment of yourself throughout the day.
Event: In partnership with the Carolinas LGBT Chamber of Commerce, Blue Ridge Division, and Lenoi-Rhyne University, this is a monthly meeting where we will gather to socialize and discuss entrepreneurship and other life/career skills. Local business & community leaders will be visiting speakers & mentors as well. This is free to attend, and occurs every third Thursday each month […]
Event: Learn how to take control of your health and find creative ways to step into the best version of you! Health is your Greatest Wealth Presented by Doc Michell and Gina Stano with VIP speaker and executive Lindy Rome. *With Special guest "Tiger Tamers" taking us through a unique "Arrow Breaking Experience" please register by August 21st
Event: Look at the areas of life holding you back, starting with your health, and explore the strategies to break through what is limiting you and your family from living your fullest life possible.
Event: Join us for a special synergy of two downtown businesses: Mead and Mindfulness, hosted by MoonJoy Meadery. Wolf Moon will lead a 30 minute breathwork and guided meditation class inside MoonJoy Meadery's Mead Hall. This class comes with a 4oz pour of mead to help you relax the mind while enjoying the antioxidants and benefits that this ancient fermented […]