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Menopause and Beyond: Strong, Steady & Supported
October 11 @ 9:00 am - 10:30 am
$35
Join us at Hickory Yoga & Wellness this Saturday, October 11th, from 9–10:30 AM, for a supportive and informative workshop designed to help you navigate the changes of menopause with confidence.
You don’t have to go through this season alone—or simply wait for it to happen. Learn what’s really going on in your body and discover simple, practical tools to help you feel prepared, supported, and empowered through this next chapter of life.
Led by Kimberly Styche, MOT, OTR/L, of Balanced Roots Pelvic Health and Wellness, this session offers education, connection, and strategies to help you thrive.
Reserve your spot today: hickoryyogawellness.com
