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Everyday Mindfulness with Sara Baggett
June 26 @ 6:00 pm - 7:00 pm
Free
Event:
Explore and practice mindfulness techniques that can be used in your everyday life. These techniques include open eyed awareness, mindful moving and eating, and how to conduct a general assessment of yourself throughout the day.
About:
Hickory Public Library promotes a high quality of life by providing empowering opportunities and excellent service. Hickory Public Library is a department of the City of Hickory, North Carolina, located in the foothills of the Blue Ridge Mountains. The library has two locations: the main facility, the Patrick Beaver Memorial Library, and the Ridgeview Branch.
